10.1 km | 01:02:12 | 06:10/km日期: 2015-05-11 06:07 - 卡路里: 616 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'41" / 06'10" / 06'15" / 06'17" / 06'14" / 06'08" / 06'06" / 06'20" / 05'58" / 06'29" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'28") | 1000 / 1000 |
| 2 | | 06'10" (+00'12") | 1000 / 2000 |
| 3 | | 06'15" (+00'17") | 1000 / 3000 |
| 4 | | 06'16" (+00'18") | 1000 / 4000 |
| 5 | | 06'13" (+00'15") | 1000 / 5000 |
| 6 | | 06'08" (+00'10") | 1000 / 6000 |
| 7 | | 06'05" (+00'07") | 1000 / 7000 |
| 8 | | 06'13" (+00'15") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 06'02" (+00'04") | 1000 / 10000 |
| 11 | | 06'03" (+00'05") | 62 / 10062 |
5月累積里程 : 173.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'10" | 00:12'51" |
| 3 | 06'15" | 00:19'06" |
| 4 | 06'17" | 00:25'23" |
| 5 | 06'14" | 00:31'37" |
| 6 | 06'08" | 00:37'45" |
| 7 | 06'06" | 00:43'51" |
| 8 | 06'20" | 00:50'11" |
| 9 | 05'58" | 00:56'09" |
| 10 | 06'29" | 01:02'38" |
| 10.1 | 06'07" | 01:03'01" |
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