10.1 km | 00:55:49 | 05:30/km日期: 2015-05-12 21:29 - 地點: 亂跑 - 天氣: 可以 - 卡路里: 769 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'09" / 05'44" / 05'42" / 05'20" / 05'13" / 05'31" / 05'22" / 06'19" / 04'16" / 05'26" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'54") | 1007 / 1007 |
2 | | 05'43" (+00'29") | 1002 / 2009 |
3 | | 05'41" (+00'27") | 1013 / 3022 |
4 | | 05'20" (+00'06") | 1001 / 4024 |
5 | | 05'14" | 1036 / 5061 |
6 | | 05'31" (+00'17") | 1003 / 6065 |
7 | | 05'18" (+00'04") | 1006 / 7072 |
8 | | 05'21" (+00'07") | 849 / 7921 |
9 | | 05'16" (+00'02") | 1167 / 9089 |
10 | | 05'25" (+00'11") | 1015 / 10105 |
11 | | 05'14" | 41 / 10146 |
5月累積里程 :
147.73 km 亞瑟士 不知道 累積 :
1380.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'44" | 00:11'53" |
3 | 05'42" | 00:17'35" |
4 | 05'20" | 00:22'55" |
5 | 05'13" | 00:28'08" |
6 | 05'31" | 00:33'39" |
7 | 05'22" | 00:39'01" |
8 | 06'19" | 00:45'20" |
9 | 04'16" | 00:49'36" |
10 | 05'26" | 00:55'02" |
10.1 | 05'20" | 00:55'49" |