11.1 km | 00:58:34 | 05:17/km日期: 2015-05-16 05:26 - 地點: 師大分部<=>一壽橋 - 天氣: 晴~有點熱 - 卡路里: 836 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'18" / 05'26" / 05'21" / 05'26" / 05'20" / 05'15" / 05'10" / 05'06" / 05'08" / 05'04" / 05'11" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'13") | 1011 / 1011 |
| 2 | | 05'25" (+00'22") | 1007 / 2018 |
| 3 | | 05'22" (+00'19") | 1007 / 3025 |
| 4 | | 05'23" (+00'20") | 1006 / 4032 |
| 5 | | 05'21" (+00'18") | 1015 / 5047 |
| 6 | | 05'15" (+00'12") | 996 / 6044 |
| 7 | | 05'09" (+00'06") | 1015 / 7059 |
| 8 | | 05'06" (+00'03") | 999 / 8059 |
| 9 | | 05'08" (+00'05") | 1005 / 9065 |
| 10 | | 05'03" | 1012 / 10077 |
| 11 | | 05'09" (+00'06") | 1000 / 11078 |
5月累積里程 :
161.34 km 
saucony VIRRATA 2 累積 :
1395.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'26" | 00:10'44" |
| 3 | 05'21" | 00:16'05" |
| 4 | 05'26" | 00:21'31" |
| 5 | 05'20" | 00:26'51" |
| 6 | 05'15" | 00:32'06" |
| 7 | 05'10" | 00:37'16" |
| 8 | 05'06" | 00:42'22" |
| 9 | 05'08" | 00:47'30" |
| 10 | 05'04" | 00:52'34" |
| 11 | 05'11" | 00:57'45" |
| 11.1 | 12'22" | 00:58'34" |
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