22.1 km | 02:35:20 | 07:02/km日期: 2021-11-11 04:42 - 總爬升: 213 m - 卡路里: 1190 Cal - 總步數: 28736 - 平均步頻: 184 - 平均步幅: 76 cm - 溫度: 12°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'28" / 06'33" / 07'02" / 07'07" / 07'07" / 06'44" / 07'10" / 07'03" / 07'32" / 06'38" / 07'02" / 06'57" / 07'42" / 07'31" / 06'30" / 06'46" / 07'02" / 07'04" / 06'35" / 06'45" / 06'49" / 06'45" / 49'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" | 1000 / 1000 | 182 / 84 |
| 2 | | 06'38" (+00'09") | 1001 / 2002 | 185 / 81 |
| 3 | | 07'13" (+00'44") | 1000 / 3003 | 183 / 75 |
| 4 | | 07'05" (+00'36") | 1000 / 4004 | 183 / 76 |
| 5 | | 07'11" (+00'42") | 1000 / 5004 | 177 / 78 |
| 6 | | 06'48" (+00'19") | 1001 / 6005 | 187 / 78 |
| 7 | | 07'16" (+00'47") | 1000 / 7006 | 186 / 73 |
| 8 | | 07'15" (+00'46") | 1000 / 8006 | 186 / 73 |
| 9 | | 07'32" (+01'03") | 1001 / 9008 | 173 / 76 |
| 10 | | 06'49" (+00'20") | 1000 / 10009 | 185 / 78 |
| 11 | | 07'08" (+00'39") | 1001 / 11011 | 187 / 74 |
| 12 | | 07'17" (+00'48") | 1000 / 12011 | 186 / 73 |
| 13 | | 07'34" (+01'05") | 1000 / 13012 | 173 / 76 |
| 14 | | 07'34" (+01'05") | 1002 / 14014 | 179 / 73 |
| 15 | | 06'33" (+00'04") | 1000 / 15014 | 190 / 80 |
| 16 | | 07'00" (+00'31") | 1000 / 16015 | 188 / 75 |
| 17 | | 07'07" (+00'38") | 1001 / 17017 | 187 / 74 |
| 18 | | 07'00" (+00'31") | 1000 / 18017 | 189 / 75 |
| 19 | | 06'38" (+00'09") | 1000 / 19018 | 190 / 79 |
| 20 | | 06'53" (+00'24") | 1000 / 20018 | 186 / 78 |
| 21 | | 06'57" (+00'28") | 1001 / 21020 | 190 / 75 |
| 22 | | 06'46" (+00'17") | 1000 / 22020 | 190 / 77 |
| 23 | | 08'26" (+01'57") | 31 / 22052 | 202 / 58 |
11月累積里程 :
521.73 km 
026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'33" | 00:13'01" |
| 3 | 07'02" | 00:20'03" |
| 4 | 07'07" | 00:27'10" |
| 5 | 07'07" | 00:34'17" |
| 6 | 06'44" | 00:41'01" |
| 7 | 07'10" | 00:48'11" |
| 8 | 07'03" | 00:55'14" |
| 9 | 07'32" | 01:02'46" |
| 10 | 06'38" | 01:09'24" |
| 11 | 07'02" | 01:16'26" |
| 12 | 06'57" | 01:23'23" |
| 13 | 07'42" | 01:31'05" |
| 14 | 07'31" | 01:38'36" |
| 15 | 06'30" | 01:45'06" |
| 16 | 06'46" | 01:51'52" |
| 17 | 07'02" | 01:58'54" |
| 18 | 07'04" | 02:05'58" |
| 19 | 06'35" | 02:12'33" |
| 20 | 06'45" | 02:19'18" |
| 21 | 06'49" | 02:26'07" |
| 22 | 06'45" | 02:32'52" |
| 22.1 | 46'11" | 02:35'20" |
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