10.0 km | 00:49:03 | 04:53/km日期: 2015-05-17 17:58 - 地點: 竹北二館 - 卡路里: 550 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'12" / 05'04" / 04'54" / 04'56" / 06'11" / 04'36" / 04'41" / 04'42" / 04'33" / 326'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'54") | 1000 / 1000 |
2 | | 05'02" (+00'45") | 1000 / 2000 |
3 | | 04'55" (+00'38") | 1000 / 3000 |
4 | | 04'53" (+00'36") | 1000 / 4000 |
5 | | 06'10" (+01'53") | 1000 / 5000 |
6 | | 04'38" (+00'21") | 1000 / 6000 |
7 | | 04'40" (+00'23") | 1000 / 7000 |
8 | | 04'39" (+00'22") | 1000 / 8000 |
9 | | 04'30" (+00'13") | 1000 / 9000 |
10 | | 04'17" | 1000 / 10000 |
11 | | 03'38" | 13 / 10013 |
5月累積里程 : 149.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'04" | 00:10'16" |
3 | 04'54" | 00:15'10" |
4 | 04'56" | 00:20'06" |
5 | 06'11" | 00:26'17" |
6 | 04'36" | 00:30'53" |
7 | 04'41" | 00:35'34" |
8 | 04'42" | 00:40'16" |
9 | 04'33" | 00:44'49" |
10.0 | 04'11" | 00:49'04" |