8.0 km | 00:41:21 | 05:11/km日期: 2015-05-18 05:23 - 卡路里: 430 Cal - 總步數: 7478 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 66%
Pace: 05'16" / 05'37" / 05'10" / 05'08" / 05'00" / 04'57" / 05'11" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'15") | 1004 / 1004 | 182 / 104 |
2 | | 05'37" (+00'38") | 998 / 2002 | 181 / 98 |
3 | | 05'09" (+00'10") | 1002 / 3005 | 181 / 106 |
4 | | 05'08" (+00'09") | 998 / 4003 | 181 / 107 |
5 | | 04'59" | 1001 / 5004 | 182 / 110 |
6 | | 04'59" | 1002 / 6007 | 181 / 110 |
7 | | 05'09" (+00'10") | 995 / 7002 | 178 / 108 |
8 | | 05'10" (+00'11") | 971 / 7974 | 178 / 108 |
5月累積里程 : 214.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'37" | 00:10'53" |
3 | 05'10" | 00:16'03" |
4 | 05'08" | 00:21'11" |
5 | 05'00" | 00:26'11" |
6 | 04'57" | 00:31'08" |
7 | 05'11" | 00:36'19" |
8.0 | 05'09" | 00:41'21" |