12.3 km | 01:24:54 | 06:53/km日期: 2015-05-19 19:43 - 總爬升: 349 m - 卡路里: 621 Cal - 溫度: 31°C - 濕度: 68%
Pace: 03'59" / 04'08" / 06'08" / 07'05" / 07'07" / 09'34" / 16'41" / 06'09" / 05'36" / 05'20" / 05'25" / 05'43" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'49" | 388 / 388 |
2 | | 04'01" (+00'12") | 413 / 802 |
3 | | 03'54" (+00'05") | 395 / 1198 |
4 | | 04'21" (+00'32") | 404 / 1603 |
5 | | 04'05" (+00'16") | 403 / 2006 |
6 | | 04'36" (+00'47") | 400 / 2406 |
7 | | 07'51" (+04'02") | 396 / 2803 |
8 | | 06'06" (+02'17") | 408 / 3212 |
9 | | 07'05" (+03'16") | 394 / 3607 |
10 | | 07'26" (+03'37") | 407 / 4015 |
11 | | 08'15" (+04'26") | 393 / 4408 |
12 | | 06'59" (+03'10") | 402 / 4811 |
13 | | 08'43" (+04'54") | 401 / 5212 |
14 | | 09'37" (+05'48") | 394 / 5607 |
15 | | 08'08" (+04'19") | 397 / 6004 |
16 | | 06'54" (+03'05") | 403 / 6407 |
17 | | 25'14" (+21'25") | 403 / 6811 |
18 | | 12'42" (+08'53") | 409 / 7220 |
19 | | 05'47" (+01'58") | 391 / 7611 |
20 | | 06'01" (+02'12") | 412 / 8024 |
21 | | 05'48" (+01'59") | 395 / 8419 |
22 | | 05'58" (+02'09") | 401 / 8821 |
23 | | 04'55" (+01'06") | 396 / 9217 |
24 | | 05'17" (+01'28") | 409 / 9626 |
25 | | 05'13" (+01'24") | 401 / 10028 |
26 | | 05'24" (+01'35") | 407 / 10435 |
27 | | 05'33" (+01'44") | 398 / 10834 |
28 | | 05'30" (+01'41") | 405 / 11239 |
29 | | 05'53" (+02'04") | 387 / 11626 |
30 | | 05'31" (+01'42") | 412 / 12039 |
31 | | 06'21" (+02'32") | 288 / 12328 |
5月累積里程 :
109.04 km diadora mr9050 累積 :
4738.6 kmAndroid - HTC HTC Sensation Z710e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 04'08" | 00:08'07" |
3 | 06'08" | 00:14'15" |
4 | 07'05" | 00:21'20" |
5 | 07'07" | 00:28'27" |
6 | 09'34" | 00:38'01" |
7 | 16'41" | 00:54'42" |
8 | 06'09" | 01:00'51" |
9 | 05'36" | 01:06'27" |
10 | 05'20" | 01:11'47" |
11 | 05'25" | 01:17'12" |
12 | 05'43" | 01:22'55" |
12.3 | 06'02" | 01:24'54" |