10.2 km | 01:03:23 | 06:14/km日期: 2015-05-19 05:28 - 總爬升: 107 m - 卡路里: 503 Cal - 總步數: 11410 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'52" / 06'43" / 06'33" / 07'19" / 06'23" / 05'54" / 05'58" / 05'51" / 05'43" / 05'16" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'33") | 1003 / 1003 | 177 / 82 |
| 2 | | 06'41" (+01'24") | 1002 / 2006 | 180 / 82 |
| 3 | | 06'36" (+01'19") | 1001 / 3008 | 178 / 84 |
| 4 | | 07'21" (+02'04") | 998 / 4006 | 177 / 76 |
| 5 | | 06'23" (+01'06") | 1002 / 5009 | 177 / 88 |
| 6 | | 05'52" (+00'35") | 998 / 6007 | 181 / 94 |
| 7 | | 06'00" (+00'43") | 996 / 7004 | 181 / 91 |
| 8 | | 05'51" (+00'34") | 997 / 8001 | 182 / 93 |
| 9 | | 05'40" (+00'23") | 1005 / 9006 | 183 / 96 |
| 10 | | 05'17" | 995 / 10002 | 182 / 103 |
| 11 | | 05'02" | 148 / 10151 | 184 / 107 |
5月累積里程 :
253.89 km 
赤腳 肉腳 累積 :
5901.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'43" | 00:13'35" |
| 3 | 06'33" | 00:20'08" |
| 4 | 07'19" | 00:27'27" |
| 5 | 06'23" | 00:33'50" |
| 6 | 05'54" | 00:39'44" |
| 7 | 05'58" | 00:45'42" |
| 8 | 05'51" | 00:51'33" |
| 9 | 05'43" | 00:57'16" |
| 10 | 05'16" | 01:02'32" |
| 10.2 | 05'36" | 01:03'23" |
展開計圈分析
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