8.9 km | 00:39:25 | 04:25/km日期: 2015-05-24 06:00 - 卡路里: 442 Cal - 總步數: 7140 - 平均步頻: 181 - 平均步幅: 124 cm - 溫度: 25°C - 濕度: 69%
Pace: 04'10" / 04'15" / 04'28" / 04'31" / 04'32" / 04'26" / 04'34" / 04'28" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'08" | 1006 / 1006 | 187 / 129 |
2 | | 04'16" (+00'08") | 995 / 2002 | 184 / 126 |
3 | | 04'27" (+00'19") | 1002 / 3005 | 182 / 122 |
4 | | 04'31" (+00'23") | 999 / 4004 | 181 / 121 |
5 | | 04'33" (+00'25") | 1006 / 5010 | 181 / 120 |
6 | | 04'24" (+00'16") | 992 / 6002 | 180 / 125 |
7 | | 04'34" (+00'26") | 999 / 7002 | 177 / 123 |
8 | | 04'27" (+00'19") | 1002 / 8004 | 178 / 125 |
9 | | 04'22" (+00'14") | 917 / 8921 | 175 / 130 |
5月累積里程 : 214.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'15" | 00:08'25" |
3 | 04'28" | 00:12'53" |
4 | 04'31" | 00:17'24" |
5 | 04'32" | 00:21'56" |
6 | 04'26" | 00:26'22" |
7 | 04'34" | 00:30'56" |
8 | 04'28" | 00:35'24" |
8.9 | 04'21" | 00:39'25" |