10.2 km | 00:58:26 | 05:43/km日期: 2015-02-10 18:17 - 卡路里: 800 Cal - 溫度: 16°C - 濕度: 52%
Pace: 06'16" / 06'01" / 05'52" / 05'50" / 05'41" / 05'37" / 05'25" / 05'24" / 05'18" / 05'21" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'54") | 1010 / 1010 |
| 2 | | 06'00" (+00'40") | 1000 / 2010 |
| 3 | | 05'52" (+00'32") | 1008 / 3019 |
| 4 | | 05'50" (+00'30") | 1007 / 4027 |
| 5 | | 05'41" (+00'21") | 999 / 5026 |
| 6 | | 05'34" (+00'14") | 1015 / 6041 |
| 7 | | 05'26" (+00'06") | 1003 / 7045 |
| 8 | | 05'20" | 1006 / 8051 |
| 9 | | 05'20" | 1022 / 9074 |
| 10 | | 05'21" (+00'01") | 1002 / 10077 |
| 11 | | 05'40" (+00'20") | 223 / 10300 |
2月累積里程 : 180.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'01" | 00:12'17" |
| 3 | 05'52" | 00:18'09" |
| 4 | 05'50" | 00:23'59" |
| 5 | 05'41" | 00:29'40" |
| 6 | 05'37" | 00:35'17" |
| 7 | 05'25" | 00:40'42" |
| 8 | 05'24" | 00:46'06" |
| 9 | 05'18" | 00:51'24" |
| 10 | 05'21" | 00:56'45" |
| 10.2 | 07'56" | 00:58'26" |
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