13.2 km | 01:12:47 | 05:29/km日期: 2015-05-27 19:00 - 卡路里: 1078 Cal - 溫度: 25°C - 濕度: 78%
Pace: 04'51" / 05'21" / 04'59" / 04'51" / 05'12" / 05'29" / 06'34" / 06'02" / 05'38" / 05'42" / 05'40" / 05'55" / 05'23" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'02") | 1022 / 1022 |
2 | | 05'20" (+00'31") | 1007 / 2029 |
3 | | 04'58" (+00'09") | 1005 / 3035 |
4 | | 04'49" | 1017 / 4052 |
5 | | 05'13" (+00'24") | 1000 / 5053 |
6 | | 05'31" (+00'42") | 1008 / 6061 |
7 | | 06'37" (+01'48") | 1011 / 7073 |
8 | | 05'56" (+01'07") | 1009 / 8082 |
9 | | 05'37" (+00'48") | 1013 / 9095 |
10 | | 05'41" (+00'52") | 1008 / 10104 |
11 | | 05'41" (+00'52") | 1018 / 11122 |
12 | | 05'55" (+01'06") | 1007 / 12130 |
13 | | 05'16" (+00'27") | 1016 / 13146 |
14 | | 04'54" (+00'05") | 88 / 13234 |
5月累積里程 :
210.45 km Mizuno WAVE AMULET 4 WIDE 8KS-32245 累積 :
902.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'21" | 00:10'12" |
3 | 04'59" | 00:15'11" |
4 | 04'51" | 00:20'02" |
5 | 05'12" | 00:25'14" |
6 | 05'29" | 00:30'43" |
7 | 06'34" | 00:37'17" |
8 | 06'02" | 00:43'19" |
9 | 05'38" | 00:48'57" |
10 | 05'42" | 00:54'39" |
11 | 05'40" | 01:00'19" |
12 | 05'55" | 01:06'14" |
13 | 05'23" | 01:11'37" |
13.2 | 04'57" | 01:12'47" |