9.0 km | 00:44:06 | 04:53/km日期: 2015-05-25 19:45 - 平均心率: 153 - 卡路里: 446 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'09" / 04'51" / 04'54" / 04'49" / 04'50" / 05'02" / 04'54" / 04'52" / 04'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'23") | 1000 / 1000 |
| 2 | | 04'50" (+00'04") | 1000 / 2000 |
| 3 | | 04'54" (+00'08") | 1000 / 3000 |
| 4 | | 04'48" (+00'02") | 1000 / 4000 |
| 5 | | 04'46" | 510 / 4510 |
| 6 | | 04'51" (+00'05") | 1000 / 5510 |
| 7 | | 05'02" (+00'16") | 1000 / 6510 |
| 8 | | 04'59" (+00'13") | 1000 / 7510 |
| 9 | | 04'47" (+00'01") | 1000 / 8510 |
| 10 | | 04'34" | 499 / 9009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
229.59 km 
MIZUNO WAVE Rider 16 累積 :
1435.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'51" | 00:10'00" |
| 3 | 04'54" | 00:14'54" |
| 4 | 04'49" | 00:19'43" |
| 5 | 04'50" | 00:24'33" |
| 6 | 05'02" | 00:29'35" |
| 7 | 04'54" | 00:34'29" |
| 8 | 04'52" | 00:39'21" |
| 9 | 04'41" | 00:44'02" |
| 9.0 | 06'47" | 00:44'06" |
留言 
展開計圈分析
