8.2 km | 00:53:08 | 06:27/km日期: 2015-04-24 20:17 - 卡路里: 476 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'33" / 06'25" / 07'10" / 07'04" / 07'15" / 07'56" / 04'54" / 04'59" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'40") | 1000 / 1000 |
2 | | 06'24" (+01'31") | 1000 / 2000 |
3 | | 07'10" (+02'17") | 1000 / 3000 |
4 | | 07'03" (+02'10") | 1000 / 4000 |
5 | | 07'14" (+02'21") | 1000 / 5000 |
6 | | 07'56" (+03'03") | 1000 / 6000 |
7 | | 04'53" | 1000 / 7000 |
8 | | 04'59" (+00'06") | 1000 / 8000 |
9 | | 03'49" | 230 / 8230 |
4月累積里程 : 178.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'25" | 00:12'58" |
3 | 07'10" | 00:20'08" |
4 | 07'04" | 00:27'12" |
5 | 07'15" | 00:34'27" |
6 | 07'56" | 00:42'23" |
7 | 04'54" | 00:47'17" |
8 | 04'59" | 00:52'16" |
8.2 | 03'49" | 00:53'09" |