9.1 km | 00:59:55 | 06:35/km日期: 2015-05-28 04:36 - 地點: 沙田路 - 天氣: 烏雲-->毛毛雨 - 卡路里: 672 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'57" / 06'20" / 06'33" / 06'18" / 06'24" / 06'08" / 06'40" / 07'00" / 06'40" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'43") | 991 / 991 |
| 2 | | 06'21" (+00'11") | 1013 / 2005 |
| 3 | | 06'25" (+00'15") | 1019 / 3024 |
| 4 | | 06'23" (+00'13") | 986 / 4011 |
| 5 | | 06'24" (+00'14") | 998 / 5009 |
| 6 | | 06'10" | 1008 / 6017 |
| 7 | | 06'37" (+00'27") | 1002 / 7020 |
| 8 | | 06'58" (+00'48") | 1008 / 8029 |
| 9 | | 06'42" (+00'32") | 1015 / 9045 |
| 10 | | 11'59" (+05'49") | 54 / 9099 |
早安, 空虛微旅行～
悶-->烏雲-->起風-->毛毛雨-->涼
5月累積里程 :
119.44 km 
MIZUNO Wave Rider 17 型號 累積 :
1522.3 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'20" | 00:13'17" |
| 3 | 06'33" | 00:19'50" |
| 4 | 06'18" | 00:26'08" |
| 5 | 06'24" | 00:32'32" |
| 6 | 06'08" | 00:38'40" |
| 7 | 06'40" | 00:45'20" |
| 8 | 07'00" | 00:52'20" |
| 9 | 06'40" | 00:59'00" |
| 9.1 | 09'14" | 00:59'55" |
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