10.2 km | 01:16:43 | 07:30/km日期: 2015-05-27 19:16 - 地點: 實小操場 - 天氣: 熱 - 卡路里: 487 Cal - 溫度: 27°C - 濕度: 80%
Pace: 10'09" / 07'04" / 06'44" / 07'24" / 07'08" / 06'48" / 06'36" / 06'32" / 08'09" / 08'21" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'31") | 1006 / 1006 |
| 2 | | 07'07" (+00'47") | 998 / 2005 |
| 3 | | 06'44" (+00'24") | 1002 / 3006 |
| 4 | | 06'37" (+00'17") | 992 / 3998 |
| 5 | | 07'02" (+00'42") | 1004 / 5004 |
| 6 | | 06'49" (+00'29") | 997 / 6000 |
| 7 | | 06'43" (+00'23") | 1004 / 7004 |
| 8 | | 06'30" (+00'10") | 1000 / 8005 |
| 9 | | 06'20" | 991 / 8996 |
| 10 | | 07'41" (+01'21") | 1002 / 9999 |
| 11 | | 09'31" (+03'11") | 133 / 10133 |
3k後赤足，小尖石親到腳底，有給它痛，隔天發現原來有傷口，難怪一直有小痛感.....
5月累積里程 :
302.75 km 
ASICS 33-FA 累積 :
832.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 07'04" | 00:17'13" |
| 3 | 06'44" | 00:23'57" |
| 4 | 07'24" | 00:31'21" |
| 5 | 07'08" | 00:38'29" |
| 6 | 06'48" | 00:45'17" |
| 7 | 06'36" | 00:51'53" |
| 8 | 06'32" | 00:58'25" |
| 9 | 08'09" | 01:06'34" |
| 10 | 08'21" | 01:14'55" |
| 10.1 | 13'32" | 01:16'43" |
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