10.0 km | 00:58:08 | 05:47/km日期: 2021-12-08 19:45 - 平均心率: 144 - 卡路里: 578 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 05'57" / 06'00" / 05'54" / 05'47" / 05'48" / 05'41" / 05'47" / 05'41" / 05'38" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'19") | 1000 / 1000 |
| 2 | | 05'59" (+00'21") | 1000 / 2000 |
| 3 | | 05'54" (+00'16") | 1000 / 3000 |
| 4 | | 05'46" (+00'08") | 1000 / 4000 |
| 5 | | 05'48" (+00'10") | 1000 / 5000 |
| 6 | | 05'41" (+00'03") | 1000 / 6000 |
| 7 | | 05'46" (+00'08") | 1000 / 7000 |
| 8 | | 05'41" (+00'03") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'45" (+00'07") | 1000 / 10000 |
| 11 | | 06'05" (+00'27") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
12月累積里程 :
104.56 km 
A SICS TARTHERZEAL 虎走6 累積 :
3122.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'00" | 00:11'57" |
| 3 | 05'54" | 00:17'51" |
| 4 | 05'47" | 00:23'38" |
| 5 | 05'48" | 00:29'26" |
| 6 | 05'41" | 00:35'07" |
| 7 | 05'47" | 00:40'54" |
| 8 | 05'41" | 00:46'35" |
| 9 | 05'38" | 00:52'13" |
| 10 | 05'46" | 00:57'59" |
| 10.0 | 05'51" | 00:58'08" |
展開計圈分析
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