22.3 km | 02:00:33 | 05:24/km日期: 2021-12-05 23:55 - 平均心率: 152 - 卡路里: 1522 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 05'47" / 05'19" / 05'20" / 05'04" / 05'12" / 05'07" / 05'10" / 05'07" / 05'14" / 05'06" / 05'08" / 05'08" / 05'15" / 05'12" / 05'06" / 05'19" / 08'20" / 05'48" / 06'05" / 06'08" / 05'57" / 06'03" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'59") | 500 / 500 |
| 2 | | 05'35" (+00'37") | 500 / 1000 |
| 3 | | 05'20" (+00'22") | 500 / 1500 |
| 4 | | 05'17" (+00'19") | 500 / 2000 |
| 5 | | 05'24" (+00'26") | 500 / 2500 |
| 6 | | 05'10" (+00'12") | 500 / 3000 |
| 7 | | 04'58" | 500 / 3500 |
| 8 | | 05'09" (+00'11") | 500 / 4000 |
| 9 | | 05'10" (+00'12") | 500 / 4500 |
| 10 | | 05'08" (+00'10") | 500 / 5000 |
| 11 | | 05'06" (+00'08") | 500 / 5500 |
| 12 | | 05'06" (+00'08") | 500 / 6000 |
| 13 | | 05'09" (+00'11") | 500 / 6500 |
| 14 | | 05'10" (+00'12") | 500 / 7000 |
| 15 | | 04'59" (+00'01") | 500 / 7500 |
| 16 | | 05'14" (+00'16") | 500 / 8000 |
| 17 | | 05'25" (+00'27") | 500 / 8500 |
| 18 | | 05'02" (+00'04") | 500 / 9000 |
| 19 | | 05'02" (+00'04") | 500 / 9500 |
| 20 | | 05'11" (+00'13") | 500 / 10000 |
| 21 | | 05'04" (+00'06") | 500 / 10500 |
| 22 | | 05'08" (+00'10") | 500 / 11000 |
| 23 | | 05'12" (+00'14") | 500 / 11500 |
| 24 | | 05'04" (+00'06") | 500 / 12000 |
| 25 | | 05'15" (+00'17") | 500 / 12500 |
| 26 | | 05'14" (+00'16") | 500 / 13000 |
| 27 | | 05'05" (+00'07") | 500 / 13500 |
| 28 | | 05'17" (+00'19") | 500 / 14000 |
| 29 | | 05'06" (+00'08") | 500 / 14500 |
| 30 | | 05'06" (+00'08") | 500 / 15000 |
| 31 | | 05'17" (+00'19") | 500 / 15500 |
| 32 | | 05'19" (+00'21") | 500 / 16000 |
| 33 | | 05'29" (+00'31") | 500 / 16500 |
| 34 | | 05'41" (+00'43") | 500 / 17000 |
| 35 | | 05'40" (+00'42") | 500 / 17500 |
| 36 | | 05'55" (+00'57") | 500 / 18000 |
| 37 | | 06'14" (+01'16") | 500 / 18500 |
| 38 | | 05'56" (+00'58") | 500 / 19000 |
| 39 | | 06'17" (+01'19") | 500 / 19500 |
| 40 | | 05'58" (+01'00") | 500 / 20000 |
| 41 | | 05'53" (+00'55") | 500 / 20500 |
| 42 | | 05'59" (+01'01") | 500 / 21000 |
| 43 | | 06'06" (+01'08") | 500 / 21500 |
| 44 | | 06'00" (+01'02") | 500 / 22000 |
| 45 | | 05'38" (+00'40") | 261 / 22261 |
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