21.1 km | 01:53:54 | 05:23/km日期: 2021-12-12 05:36 - 卡路里: 1140 Cal - 總步數: 22256 - 平均步頻: 195 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(33)
Pace: 05'58" / 05'09" / 05'17" / 05'23" / 05'40" / 05'33" / 05'21" / 05'26" / 05'25" / 05'15" / 05'16" / 05'21" / 05'15" / 05'05" / 04'38" / 05'53" / 05'49" / 05'42" / 05'19" / 05'08" / 05'17" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+01'22") | 1006 / 1006 | 192 / 87 |
2 | | 05'08" (+00'34") | 1002 / 2008 | 201 / 96 |
3 | | 05'17" (+00'43") | 1008 / 3017 | 200 / 94 |
4 | | 05'21" (+00'47") | 1008 / 4026 | 198 / 94 |
5 | | 05'34" (+01'00") | 1003 / 5029 | 195 / 91 |
6 | | 05'31" (+00'57") | 1003 / 6033 | 195 / 92 |
7 | | 05'20" (+00'46") | 1001 / 7035 | 195 / 95 |
8 | | 05'25" (+00'51") | 1001 / 8036 | 195 / 94 |
9 | | 05'25" (+00'51") | 1006 / 9043 | 194 / 94 |
10 | | 05'12" (+00'38") | 1008 / 10051 | 196 / 97 |
11 | | 05'14" (+00'40") | 1003 / 11055 | 194 / 97 |
12 | | 05'18" (+00'44") | 1008 / 12064 | 195 / 96 |
13 | | 05'13" (+00'39") | 1003 / 13067 | 194 / 98 |
14 | | 05'04" (+00'30") | 1002 / 14069 | 195 / 101 |
15 | | 04'34" | 1000 / 15070 | 196 / 111 |
16 | | 05'55" (+01'21") | 1001 / 16072 | 189 / 89 |
17 | | 05'47" (+01'13") | 1005 / 17077 | 190 / 90 |
18 | | 05'40" (+01'06") | 1004 / 18082 | 192 / 91 |
19 | | 05'18" (+00'44") | 1001 / 19084 | 195 / 96 |
20 | | 05'07" (+00'33") | 1002 / 20086 | 198 / 98 |
21 | | 05'16" (+00'42") | 1002 / 21089 | 199 / 95 |
22 | | 05'58" (+01'24") | 111 / 21200 | 186 / 90 |
12月累積里程 :
134.59 km 第二雙Y拖 型號 累積 :
15778.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'09" | 00:11'07" |
3 | 05'17" | 00:16'24" |
4 | 05'23" | 00:21'47" |
5 | 05'40" | 00:27'27" |
6 | 05'33" | 00:33'00" |
7 | 05'21" | 00:38'21" |
8 | 05'26" | 00:43'47" |
9 | 05'25" | 00:49'12" |
10 | 05'15" | 00:54'27" |
11 | 05'16" | 00:59'43" |
12 | 05'21" | 01:05'04" |
13 | 05'15" | 01:10'19" |
14 | 05'05" | 01:15'24" |
15 | 04'38" | 01:20'02" |
16 | 05'53" | 01:25'55" |
17 | 05'49" | 01:31'44" |
18 | 05'42" | 01:37'26" |
19 | 05'19" | 01:42'45" |
20 | 05'08" | 01:47'53" |
21 | 05'17" | 01:53'10" |
21.1 | 06'33" | 01:53'54" |