10.5 km | 01:25:11 | 08:06/km日期: 2021-12-12 08:50 - 卡路里: 605 Cal - 平均步頻: 34 - 溫度: 20°C - 濕度: 87% - PM2.5: 普通(45)
Pace: 09'34" / 07'55" / 07'59" / 07'52" / 08'58" / 07'45" / 08'29" / 08'01" / 07'50" / 06'53" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'32" (+02'34") | 990 / 990 |
| 2 | | 07'52" (+00'54") | 1005 / 1996 |
| 3 | | 07'54" (+00'56") | 1002 / 2998 |
| 4 | | 07'53" (+00'55") | 1000 / 3999 |
| 5 | | 09'04" (+02'06") | 1002 / 5001 |
| 6 | | 07'42" (+00'44") | 1004 / 6005 |
| 7 | | 08'31" (+01'33") | 1009 / 7015 |
| 8 | | 07'56" (+00'58") | 995 / 8011 |
| 9 | | 07'48" (+00'50") | 1002 / 9013 |
| 10 | | 06'58" | 1003 / 10017 |
| 11 | | 07'12" (+00'14") | 496 / 10514 |
12月累積里程 :
100.56 km 
Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_I006D 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 07'55" | 00:17'29" |
| 3 | 07'59" | 00:25'28" |
| 4 | 07'52" | 00:33'20" |
| 5 | 08'58" | 00:42'18" |
| 6 | 07'45" | 00:50'03" |
| 7 | 08'29" | 00:58'32" |
| 8 | 08'01" | 01:06'33" |
| 9 | 07'50" | 01:14'23" |
| 10 | 06'53" | 01:21'16" |
| 10.5 | 07'13" | 01:24'58" |
展開計圈分析
留言 
