10.3 km | 00:49:54 | 04:51/km日期: 2015-05-30 16:30 - 卡路里: 809 Cal - 溫度: 29°C - 濕度: 69%
Pace: 05'06" / 04'58" / 03'57" / 04'57" / 05'05" / 04'39" / 04'51" / 05'01" / 04'58" / 05'01" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'52") | 1014 / 1014 |
| 2 | | 04'12" | 1167 / 2181 |
| 3 | | 04'48" (+00'36") | 862 / 3043 |
| 4 | | 04'57" (+00'45") | 1009 / 4052 |
| 5 | | 05'06" (+00'54") | 1011 / 5064 |
| 6 | | 04'22" (+00'10") | 1015 / 6079 |
| 7 | | 05'05" (+00'53") | 1007 / 7086 |
| 8 | | 05'01" (+00'49") | 1019 / 8106 |
| 9 | | 04'58" (+00'46") | 1005 / 9112 |
| 10 | | 05'02" (+00'50") | 1010 / 10122 |
| 11 | | 05'23" (+01'11") | 132 / 10255 |
5月累積里程 :
210.45 km 
Asics TJR272 累積 :
604.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'58" | 00:10'04" |
| 3 | 03'57" | 00:14'01" |
| 4 | 04'57" | 00:18'58" |
| 5 | 05'05" | 00:24'03" |
| 6 | 04'39" | 00:28'42" |
| 7 | 04'51" | 00:33'33" |
| 8 | 05'01" | 00:38'34" |
| 9 | 04'58" | 00:43'32" |
| 10 | 05'01" | 00:48'33" |
| 10.3 | 05'16" | 00:49'54" |
展開計圈分析
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