20.2 km | 02:05:13 | 06:11/km日期: 2021-12-09 05:06 - 卡路里: 1309 Cal - 總步數: 21414 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(33)
Pace: 06'31" / 06'05" / 06'15" / 06'13" / 06'14" / 06'42" / 06'15" / 06'15" / 06'03" / 06'09" / 06'16" / 06'09" / 06'04" / 06'06" / 05'59" / 06'16" / 06'09" / 06'05" / 05'56" / 06'00" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'34") | 1001 / 1001 | 174 / 88 |
2 | | 06'07" (+00'10") | 1001 / 2003 | 174 / 93 |
3 | | 06'13" (+00'16") | 1002 / 3005 | 174 / 92 |
4 | | 06'14" (+00'17") | 1000 / 4006 | 172 / 92 |
5 | | 06'16" (+00'19") | 1001 / 5007 | 171 / 92 |
6 | | 06'42" (+00'45") | 1000 / 6008 | 170 / 87 |
7 | | 06'14" (+00'17") | 1002 / 7011 | 170 / 94 |
8 | | 06'18" (+00'21") | 1002 / 8013 | 170 / 92 |
9 | | 06'03" (+00'06") | 1000 / 9014 | 172 / 95 |
10 | | 06'06" (+00'09") | 1002 / 10016 | 169 / 96 |
11 | | 06'24" (+00'27") | 1002 / 11018 | 169 / 92 |
12 | | 06'02" (+00'05") | 1000 / 12018 | 168 / 97 |
13 | | 06'04" (+00'07") | 1001 / 13019 | 170 / 96 |
14 | | 06'04" (+00'07") | 1002 / 14021 | 170 / 96 |
15 | | 06'01" (+00'04") | 1000 / 15022 | 170 / 97 |
16 | | 06'19" (+00'22") | 1000 / 16022 | 168 / 94 |
17 | | 06'09" (+00'12") | 1000 / 17023 | 170 / 95 |
18 | | 06'01" (+00'04") | 1000 / 18024 | 170 / 97 |
19 | | 05'57" | 1001 / 19025 | 171 / 97 |
20 | | 05'58" (+00'01") | 1002 / 20027 | 169 / 98 |
21 | | 06'34" (+00'37") | 177 / 20205 | 169 / 89 |
12月累積里程 : 350.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'05" | 00:12'36" |
3 | 06'15" | 00:18'51" |
4 | 06'13" | 00:25'04" |
5 | 06'14" | 00:31'18" |
6 | 06'42" | 00:38'00" |
7 | 06'15" | 00:44'15" |
8 | 06'15" | 00:50'30" |
9 | 06'03" | 00:56'33" |
10 | 06'09" | 01:02'42" |
11 | 06'16" | 01:08'58" |
12 | 06'09" | 01:15'07" |
13 | 06'04" | 01:21'11" |
14 | 06'06" | 01:27'17" |
15 | 05'59" | 01:33'16" |
16 | 06'16" | 01:39'32" |
17 | 06'09" | 01:45'41" |
18 | 06'05" | 01:51'46" |
19 | 05'56" | 01:57'42" |
20 | 06'00" | 02:03'42" |
20.2 | 07'21" | 02:05'13" |