15.6 km | 02:09:21 | 08:16/km日期: 2015-06-07 07:06 - 總爬升: 536 m - 地點: 大岡山~田寮 - 卡路里: 816 Cal - 溫度: 27°C - 濕度: 88%
Pace: 09'38" / 08'43" / 07'33" / 08'17" / 09'12" / 09'46" / 08'47" / 06'32" / 07'58" / 08'30" / 08'00" / 08'26" / 07'04" / 09'09" / 08'12" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+02'53") | 997 / 997 |
| 2 | | 08'52" (+02'17") | 1003 / 2000 |
| 3 | | 07'30" (+00'55") | 1005 / 3005 |
| 4 | | 08'16" (+01'41") | 1000 / 4006 |
| 5 | | 09'10" (+02'35") | 1002 / 5009 |
| 6 | | 09'45" (+03'10") | 1011 / 6020 |
| 7 | | 08'45" (+02'10") | 991 / 7012 |
| 8 | | 06'35" | 1005 / 8017 |
| 9 | | 07'56" (+01'21") | 1007 / 9024 |
| 10 | | 08'31" (+01'56") | 997 / 10022 |
| 11 | | 07'58" (+01'23") | 1012 / 11035 |
| 12 | | 08'22" (+01'47") | 1008 / 12043 |
| 13 | | 07'23" (+00'48") | 993 / 13037 |
| 14 | | 09'39" (+03'04") | 1018 / 14055 |
| 15 | | 07'15" (+00'40") | 992 / 15047 |
| 16 | | 05'41" | 590 / 15638 |
6月累積里程 :
72.71 km 
自家赤足 0857 累積 :
844.7 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 08'43" | 00:18'21" |
| 3 | 07'33" | 00:25'54" |
| 4 | 08'17" | 00:34'11" |
| 5 | 09'12" | 00:43'23" |
| 6 | 09'46" | 00:53'09" |
| 7 | 08'47" | 01:01'56" |
| 8 | 06'32" | 01:08'28" |
| 9 | 07'58" | 01:16'26" |
| 10 | 08'30" | 01:24'56" |
| 11 | 08'00" | 01:32'56" |
| 12 | 08'26" | 01:41'22" |
| 13 | 07'04" | 01:48'26" |
| 14 | 09'09" | 01:57'35" |
| 15 | 08'12" | 02:05'47" |
| 15.6 | 05'35" | 02:09'21" |
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