15.0 km | 01:40:07 | 06:40/km日期: 2015-05-30 04:50 - 總爬升: 220 m - 卡路里: 905 Cal - 溫度: 27°C - 濕度: 70%
Pace: 09'06" / 07'12" / 07'01" / 06'54" / 07'25" / 09'02" / 17'25" / 06'14" / 06'10" / 05'59" / 06'20" / 11'04" / 05'24" / 04'13" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+04'53") | 1000 / 1000 |
| 2 | | 07'11" (+02'58") | 1000 / 2000 |
| 3 | | 07'00" (+02'47") | 1000 / 3000 |
| 4 | | 06'54" (+02'41") | 1000 / 4000 |
| 5 | | 07'24" (+03'11") | 1000 / 5000 |
| 6 | | 09'01" (+04'48") | 1000 / 6000 |
| 7 | | 07'11" (+02'58") | 1000 / 7000 |
| 8 | | 06'14" (+02'01") | 1000 / 8000 |
| 9 | | 06'09" (+01'56") | 1000 / 9000 |
| 10 | | 05'59" (+01'46") | 1000 / 10000 |
| 11 | | 06'19" (+02'06") | 1000 / 11000 |
| 12 | | 06'14" (+02'01") | 1000 / 12000 |
| 13 | | 05'24" (+01'11") | 1000 / 13000 |
| 14 | | 04'13" | 1000 / 14000 |
| 15 | | 05'40" (+01'27") | 1000 / 15000 |
| 16 | | 04'35" (+00'22") | 6 / 15006 |
5月累積里程 : 245.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 07'12" | 00:16'18" |
| 3 | 07'01" | 00:23'19" |
| 4 | 06'54" | 00:30'13" |
| 5 | 07'25" | 00:37'38" |
| 6 | 09'02" | 00:46'40" |
| 7 | 17'25" | 01:04'05" |
| 8 | 06'14" | 01:10'19" |
| 9 | 06'10" | 01:16'29" |
| 10 | 05'59" | 01:22'28" |
| 11 | 06'20" | 01:28'48" |
| 12 | 11'04" | 01:39'52" |
| 13 | 05'24" | 01:45'16" |
| 14 | 04'13" | 01:49'29" |
| 15 | 05'41" | 01:55'10" |
| 15.0 | 05'09" | 01:55'12" |
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