10.0 km | 00:57:16 | 05:43/km日期: 2021-12-09 18:42 - 平均心率: 136 - 卡路里: 527 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 06'07" / 05'47" / 05'39" / 05'35" / 05'34" / 05'34" / 05'28" / 05'15" / 06'03" / 06'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'53") | 1000 / 1000 |
| 2 | | 05'47" (+00'33") | 1000 / 2000 |
| 3 | | 05'38" (+00'24") | 1000 / 3000 |
| 4 | | 05'34" (+00'20") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 05'34" (+00'20") | 1000 / 6000 |
| 7 | | 05'28" (+00'14") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 06'03" (+00'49") | 1000 / 9000 |
| 10 | | 06'09" (+00'55") | 1000 / 10000 |
| 11 | | 05'20" (+00'06") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
12月累積里程 :
104.56 km 
A SICS TARTHERZEAL 虎走6 累積 :
3122.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'47" | 00:11'54" |
| 3 | 05'39" | 00:17'33" |
| 4 | 05'35" | 00:23'08" |
| 5 | 05'34" | 00:28'42" |
| 6 | 05'34" | 00:34'16" |
| 7 | 05'28" | 00:39'44" |
| 8 | 05'15" | 00:44'59" |
| 9 | 06'03" | 00:51'02" |
| 10 | 06'10" | 00:57'12" |
| 10.0 | 05'11" | 00:57'16" |
展開計圈分析
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