8.1 km | 01:14:52 | 09:16/km日期: 2021-12-19 10:22 - 卡路里: 375 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 50% - PM2.5: 良好(8)
Pace: 08'22" / 09'00" / 08'45" / 09'16" / 09'21" / 09'14" / 09'11" / 10'14" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+00'14") | 1609 / 1609 |
2 | | 08'49" | 1609 / 3218 |
3 | | 09'19" (+00'30") | 1609 / 4828 |
4 | | 09'19" (+00'30") | 1609 / 6437 |
5 | | 09'43" (+00'54") | 1609 / 8046 |
6 | | 12'34" (+03'45") | 33 / 8080 |
12月累積里程 : 74.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 09'00" | 00:17'22" |
3 | 08'45" | 00:26'07" |
4 | 09'16" | 00:35'23" |
5 | 09'21" | 00:44'44" |
6 | 09'14" | 00:53'58" |
7 | 09'11" | 01:03'09" |
8 | 10'14" | 01:13'23" |
8.1 | 08'16" | 01:14'03" |