10.2 km | 00:56:50 | 05:34/km日期: 2021-12-27 17:59 - 平均心率: 127 - 卡路里: 623 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'25" / 05'11" / 05'12" / 05'17" / 04'58" / 05'14" / 05'29" / 06'20" / 05'54" / 06'24" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'35") | 1000 / 1000 |
| 2 | | 05'11" (+01'19") | 1000 / 2000 |
| 3 | | 05'11" (+01'19") | 1000 / 3000 |
| 4 | | 05'16" (+01'24") | 1000 / 4000 |
| 5 | | 04'56" (+01'04") | 1000 / 5000 |
| 6 | | 05'14" (+01'22") | 1000 / 6000 |
| 7 | | 05'28" (+01'36") | 1000 / 7000 |
| 8 | | 06'19" (+02'27") | 1000 / 8000 |
| 9 | | 05'54" (+02'02") | 1000 / 9000 |
| 10 | | 06'14" (+02'22") | 657 / 9657 |
| 11 | | 03'52" | 53 / 9710 |
| 12 | | 08'53" (+05'01") | 152 / 9863 |
| 13 | | 04'22" (+00'30") | 48 / 9911 |
| 14 | | 09'10" (+05'18") | 174 / 10086 |
| 15 | | 04'15" (+00'23") | 45 / 10131 |
| 16 | | 02'37" | 51 / 10182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
272.64 km 
Adidas Boston 10 累積 :
1470.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'11" | 00:10'36" |
| 3 | 05'12" | 00:15'48" |
| 4 | 05'17" | 00:21'05" |
| 5 | 04'58" | 00:26'03" |
| 6 | 05'14" | 00:31'17" |
| 7 | 05'29" | 00:36'46" |
| 8 | 06'20" | 00:43'06" |
| 9 | 05'54" | 00:49'00" |
| 10 | 06'24" | 00:55'24" |
| 10.2 | 07'45" | 00:56'49" |
展開計圈分析
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