13.5 km | 01:20:59 | 06:00/km日期: 2015-06-09 21:01 - 地點: 永和中正河濱>>陽光橋 - 天氣: 稍熱 - 卡路里: 800 Cal - 總步數: 13610 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 72%
Pace: 05'34" / 06'57" / 07'05" / 07'17" / 06'50" / 06'20" / 06'09" / 05'19" / 05'30" / 05'22" / 05'25" / 05'20" / 05'15" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'17") | 1004 / 1004 | 165 / 108 |
| 2 | | 06'56" (+01'41") | 1000 / 2005 | 162 / 88 |
| 3 | | 07'03" (+01'48") | 1003 / 3008 | 163 / 86 |
| 4 | | 07'15" (+02'00") | 1003 / 4012 | 163 / 84 |
| 5 | | 06'52" (+01'37") | 1007 / 5019 | 157 / 92 |
| 6 | | 06'15" (+01'00") | 1005 / 6025 | 166 / 95 |
| 7 | | 06'06" (+00'51") | 1002 / 7028 | 163 / 99 |
| 8 | | 05'19" (+00'04") | 1007 / 8036 | 173 / 108 |
| 9 | | 05'27" (+00'12") | 1008 / 9044 | 174 / 104 |
| 10 | | 05'19" (+00'04") | 1007 / 10052 | 175 / 106 |
| 11 | | 05'23" (+00'08") | 1004 / 11057 | 174 / 106 |
| 12 | | 05'19" (+00'04") | 1000 / 12057 | 174 / 107 |
| 13 | | 05'15" | 1007 / 13065 | 175 / 108 |
| 14 | | 05'11" | 471 / 13536 | 174 / 110 |
6月累積里程 :
155.51 km 
PUMA 18729601 累積 :
829.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'57" | 00:12'31" |
| 3 | 07'05" | 00:19'36" |
| 4 | 07'17" | 00:26'53" |
| 5 | 06'50" | 00:33'43" |
| 6 | 06'20" | 00:40'03" |
| 7 | 06'09" | 00:46'12" |
| 8 | 05'19" | 00:51'31" |
| 9 | 05'30" | 00:57'01" |
| 10 | 05'22" | 01:02'23" |
| 11 | 05'25" | 01:07'48" |
| 12 | 05'20" | 01:13'08" |
| 13 | 05'15" | 01:18'23" |
| 13.5 | 05'30" | 01:20'59" |
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