5.5 km | 00:44:05 | 08:00/km日期: 2015-06-16 18:49 - 卡路里: 372 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'41" / 06'11" / 08'39" / 07'09" / 07'18" / 18'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 453 / 453 |
| 2 | | 06'05" (+00'15") | 453 / 907 |
| 3 | | 06'19" (+00'29") | 453 / 1360 |
| 4 | | 07'42" (+01'52") | 453 / 1814 |
| 5 | | 09'41" (+03'51") | 453 / 2268 |
| 6 | | 08'20" (+02'30") | 453 / 2721 |
| 7 | | 06'50" (+01'00") | 453 / 3175 |
| 8 | | 07'38" (+01'48") | 453 / 3629 |
| 9 | | 07'51" (+02'01") | 453 / 4082 |
| 10 | | 08'31" (+02'41") | 453 / 4536 |
| 11 | | 09'24" (+03'34") | 453 / 4990 |
| 12 | | 39'27" (+33'37") | 82 / 5072 |
6月累積里程 : 26.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'11" | 00:11'52" |
| 3 | 08'39" | 00:20'31" |
| 4 | 07'09" | 00:27'40" |
| 5 | 07'18" | 00:34'58" |
| 5.1 | 125'34" | 00:44'05" |
展開計圈分析
留言 
