19.0 km | 01:57:33 | 06:10/km日期: 2022-01-02 09:11 - 平均心率: 147 - 卡路里: 993 Cal - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 07'00" / 06'20" / 06'31" / 06'22" / 06'19" / 05'52" / 06'00" / 05'41" / 06'01" / 06'15" / 06'05" / 06'03" / 06'08" / 06'17" / 06'11" / 06'15" / 06'05" / 05'53" / 06'03" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
457.46 km 
母子🐊🐠 Y拖跟上來💚 累積 :
1466.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'20" | 00:13'20" |
| 3 | 06'31" | 00:19'51" |
| 4 | 06'22" | 00:26'13" |
| 5 | 06'19" | 00:32'32" |
| 6 | 05'52" | 00:38'24" |
| 7 | 06'00" | 00:44'24" |
| 8 | 05'41" | 00:50'05" |
| 9 | 06'01" | 00:56'06" |
| 10 | 06'15" | 01:02'21" |
| 11 | 06'05" | 01:08'26" |
| 12 | 06'03" | 01:14'29" |
| 13 | 06'08" | 01:20'37" |
| 14 | 06'17" | 01:26'54" |
| 15 | 06'11" | 01:33'05" |
| 16 | 06'15" | 01:39'20" |
| 17 | 06'05" | 01:45'25" |
| 18 | 05'53" | 01:51'18" |
| 19 | 06'03" | 01:57'21" |
| 19.0 | 12'23" | 01:57'28" |
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