21.5 km | 01:57:31 | 05:27/km日期: 2022-01-03 14:55 - 卡路里: 1297 Cal - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 05'25" / 05'25" / 05'35" / 05'39" / 05'35" / 05'32" / 05'35" / 05'29" / 05'30" / 05'23" / 05'24" / 05'28" / 05'21" / 05'25" / 05'20" / 05'23" / 05'30" / 05'21" / 05'30" / 05'31" / 05'27" / 05'17" /
1月累積里程 : 226.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'25" | 00:10'50" |
3 | 05'35" | 00:16'25" |
4 | 05'39" | 00:22'04" |
5 | 05'35" | 00:27'39" |
6 | 05'32" | 00:33'11" |
7 | 05'35" | 00:38'46" |
8 | 05'29" | 00:44'15" |
9 | 05'30" | 00:49'45" |
10 | 05'23" | 00:55'08" |
11 | 05'24" | 01:00'32" |
12 | 05'28" | 01:06'00" |
13 | 05'21" | 01:11'21" |
14 | 05'25" | 01:16'46" |
15 | 05'20" | 01:22'06" |
16 | 05'23" | 01:27'29" |
17 | 05'30" | 01:32'59" |
18 | 05'21" | 01:38'20" |
19 | 05'30" | 01:43'50" |
20 | 05'31" | 01:49'21" |
21 | 05'27" | 01:54'48" |
21.5 | 05'18" | 01:57'30" |