18.1 km | 01:56:03 | 06:24/km日期: 2022-01-05 06:13 - 總爬升: 240 m - 地點: 馬頭山 - 天氣: 睛 - 平均心率: 148 - 卡路里: 1338 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 95% - PM2.5: 普通(36)
Pace: 06'31" / 06'11" / 05'51" / 06'44" / 06'22" / 06'12" / 06'02" / 05'49" / 05'36" / 06'32" / 07'01" / 06'22" / 06'47" / 07'49" / 05'48" / 07'32" / 05'43" / 06'26" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'55") | 1000 / 1000 |
| 2 | | 06'10" (+00'35") | 1000 / 2000 |
| 3 | | 05'50" (+00'15") | 1000 / 3000 |
| 4 | | 06'44" (+01'09") | 1000 / 4000 |
| 5 | | 06'22" (+00'47") | 1000 / 5000 |
| 6 | | 06'10" (+00'35") | 1000 / 6000 |
| 7 | | 06'01" (+00'26") | 1000 / 7000 |
| 8 | | 05'49" (+00'14") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 06'32" (+00'57") | 1000 / 10000 |
| 11 | | 07'01" (+01'26") | 1000 / 11000 |
| 12 | | 06'20" (+00'45") | 1000 / 12000 |
| 13 | | 06'47" (+01'12") | 1000 / 13000 |
| 14 | | 07'48" (+02'13") | 1000 / 14000 |
| 15 | | 05'48" (+00'13") | 1000 / 15000 |
| 16 | | 07'31" (+01'56") | 1000 / 16000 |
| 17 | | 05'42" (+00'07") | 1000 / 17000 |
| 18 | | 06'26" (+00'51") | 1000 / 18000 |
| 19 | | 06'54" (+01'19") | 111 / 18111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
327.03 km 
普路史 LAUNCH. GTS8 累積 :
1079.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'11" | 00:12'42" |
| 3 | 05'51" | 00:18'33" |
| 4 | 06'44" | 00:25'17" |
| 5 | 06'22" | 00:31'39" |
| 6 | 06'12" | 00:37'51" |
| 7 | 06'02" | 00:43'53" |
| 8 | 05'49" | 00:49'42" |
| 9 | 05'36" | 00:55'18" |
| 10 | 06'32" | 01:01'50" |
| 11 | 07'01" | 01:08'51" |
| 12 | 06'22" | 01:15'13" |
| 13 | 06'47" | 01:22'00" |
| 14 | 07'49" | 01:29'49" |
| 15 | 05'48" | 01:35'37" |
| 16 | 07'32" | 01:43'09" |
| 17 | 05'43" | 01:48'52" |
| 18 | 06'26" | 01:55'18" |
| 18.1 | 06'53" | 01:56'04" |
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