5.0 km | 00:33:03 | 06:35/km日期: 2013-05-20 18:09 - 地點: 新莊體育場操場 - 天氣: 陰涼 - 卡路里: 199 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'43" / 07'18" / 07'30" / 05'57" / 05'42" / 09'35" / 165'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+03'58") | 404 / 404 |
| 2 | | 06'33" (+03'49") | 401 / 806 |
| 3 | | 07'01" (+04'17") | 403 / 1210 |
| 4 | | 07'07" (+04'23") | 402 / 1612 |
| 5 | | 07'38" (+04'54") | 403 / 2016 |
| 6 | | 08'42" (+05'58") | 399 / 2415 |
| 7 | | 06'59" (+04'15") | 400 / 2816 |
| 8 | | 05'58" (+03'14") | 404 / 3221 |
| 9 | | 06'12" (+03'28") | 404 / 3626 |
| 10 | | 05'29" (+02'45") | 398 / 4024 |
| 11 | | 05'50" (+03'06") | 402 / 4427 |
| 12 | | 05'26" (+02'42") | 400 / 4828 |
| 13 | | 17'51" (+15'07") | 415 / 5243 |
| 14 | | 02'44" | 400 / 5643 |
| 15 | | 05'40" (+02'56") | 393 / 6036 |
5月累積里程 : 199.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'18" | 00:14'01" |
| 3 | 07'30" | 00:21'31" |
| 4 | 05'57" | 00:27'28" |
| 5 | 05'42" | 00:33'10" |
| 6 | 09'35" | 00:42'45" |
| 6.4 | 07'26" | 00:46'03" |
展開計圈分析
留言 
