15.0 km | 01:29:00 | 05:55/km日期: 2022-01-11 06:09 - 平均心率: 164 - 卡路里: 974 Cal - 總步數: 15852 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 06'34" / 06'28" / 05'47" / 06'14" / 05'53" / 06'13" / 05'53" / 05'59" / 05'59" / 05'58" / 05'33" / 05'41" / 05'43" / 05'13" / 05'19" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'20") | 1000 / 1000 | 175 / 86 |
| 2 | | 06'28" (+01'15") | 1001 / 2001 | 177 / 86 |
| 3 | | 05'46" (+00'33") | 1000 / 3001 | 177 / 97 |
| 4 | | 06'16" (+01'03") | 1001 / 4002 | 177 / 89 |
| 5 | | 05'54" (+00'41") | 1001 / 5004 | 177 / 95 |
| 6 | | 06'12" (+00'59") | 1002 / 6006 | 176 / 91 |
| 7 | | 05'55" (+00'42") | 1001 / 7008 | 176 / 95 |
| 8 | | 05'59" (+00'46") | 1000 / 8008 | 178 / 93 |
| 9 | | 05'59" (+00'46") | 1000 / 9009 | 175 / 94 |
| 10 | | 05'57" (+00'44") | 1001 / 10010 | 176 / 95 |
| 11 | | 05'34" (+00'21") | 1000 / 11011 | 179 / 99 |
| 12 | | 05'41" (+00'28") | 1001 / 12013 | 177 / 98 |
| 13 | | 05'44" (+00'31") | 1000 / 13013 | 180 / 96 |
| 14 | | 05'13" | 1002 / 14016 | 183 / 104 |
| 15 | | 05'29" (+00'16") | 1001 / 15018 | 183 / 99 |
| 16 | | 05'49" (+00'36") | 14 / 15032 | 120 / 143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 365.18 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'28" | 00:13'02" |
| 3 | 05'47" | 00:18'49" |
| 4 | 06'14" | 00:25'03" |
| 5 | 05'53" | 00:30'56" |
| 6 | 06'13" | 00:37'09" |
| 7 | 05'53" | 00:43'02" |
| 8 | 05'59" | 00:49'01" |
| 9 | 05'59" | 00:55'00" |
| 10 | 05'58" | 01:00'58" |
| 11 | 05'33" | 01:06'31" |
| 12 | 05'41" | 01:12'12" |
| 13 | 05'43" | 01:17'55" |
| 14 | 05'13" | 01:23'08" |
| 15 | 05'19" | 01:28'27" |
| 15.0 | 16'22" | 01:29'00" |
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