11.8 km | 01:00:07 | 05:05/km日期: 2015-06-14 06:12 - 地點: 河堤2 - 天氣: 熱 - 卡路里: 796 Cal - 溫度: 25°C - 濕度: 94%
Pace: 04'58" / 04'08" / 05'17" / 05'19" / 05'25" / 04'52" / 04'49" / 05'29" / 05'33" / 05'40" / 05'09" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'20") | 1057 / 1057 |
2 | | 04'21" | 930 / 1987 |
3 | | 05'12" (+00'51") | 1010 / 2998 |
4 | | 05'22" (+01'01") | 1008 / 4006 |
5 | | 05'26" (+01'05") | 995 / 5002 |
6 | | 04'41" (+00'20") | 1036 / 6038 |
7 | | 04'57" (+00'36") | 972 / 7010 |
8 | | 05'28" (+01'07") | 1002 / 8013 |
9 | | 05'32" (+01'11") | 1000 / 9014 |
10 | | 05'39" (+01'18") | 1002 / 10016 |
11 | | 05'12" (+00'51") | 1004 / 11020 |
12 | | 04'24" (+00'03") | 767 / 11788 |
6月累積里程 : 100.33 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'08" | 00:09'06" |
3 | 05'17" | 00:14'23" |
4 | 05'19" | 00:19'42" |
5 | 05'25" | 00:25'07" |
6 | 04'52" | 00:29'59" |
7 | 04'49" | 00:34'48" |
8 | 05'29" | 00:40'17" |
9 | 05'33" | 00:45'50" |
10 | 05'40" | 00:51'30" |
11 | 05'09" | 00:56'39" |
11.8 | 04'23" | 01:00'07" |