6.5 km | 00:34:48 | 05:22/km日期: 2013-05-28 18:27 - 地點: 鹿港鎮立運動場 - 卡路里: 342 Cal - 溫度: 31°C - 濕度: 57%
Pace: 05'39" / 05'32" / 05'21" / 05'25" / 05'27" / 05'30" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'19") | 400 / 400 |
2 | | 05'37" (+00'17") | 426 / 826 |
3 | | 05'35" (+00'15") | 423 / 1250 |
4 | | 05'31" (+00'11") | 422 / 1672 |
5 | | 05'28" (+00'08") | 414 / 2086 |
6 | | 05'20" | 424 / 2511 |
7 | | 05'20" | 431 / 2942 |
8 | | 05'26" (+00'06") | 416 / 3359 |
9 | | 05'23" (+00'03") | 426 / 3786 |
10 | | 05'23" (+00'03") | 423 / 4209 |
11 | | 05'25" (+00'05") | 417 / 4627 |
12 | | 05'32" (+00'12") | 423 / 5051 |
13 | | 05'34" (+00'14") | 418 / 5469 |
14 | | 05'29" (+00'09") | 419 / 5889 |
15 | | 05'30" (+00'10") | 417 / 6306 |
5月累積里程 : 171.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'32" | 00:11'11" |
3 | 05'21" | 00:16'32" |
4 | 05'25" | 00:21'57" |
5 | 05'27" | 00:27'24" |
6 | 05'30" | 00:32'54" |
6.5 | 03'59" | 00:34'48" |