13.4 km | 01:40:36 | 07:29/km日期: 2015-02-23 06:36 - 卡路里: 759 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'07" / 06'34" / 08'17" / 06'09" / 10'21" / 05'59" / 25'43" / 07'55" / 07'22" / 07'41" / 08'47" / 07'05" / 06'58" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'55") | 1000 / 1000 |
2 | | 06'33" (+00'34") | 1000 / 2000 |
3 | | 08'17" (+02'18") | 1000 / 3000 |
4 | | 06'08" (+00'09") | 1000 / 4000 |
5 | | 10'21" (+04'22") | 1000 / 5000 |
6 | | 05'59" | 1000 / 6000 |
7 | | 06'31" (+00'32") | 1000 / 7000 |
8 | | 07'54" (+01'55") | 1000 / 8000 |
9 | | 07'22" (+01'23") | 1000 / 9000 |
10 | | 07'40" (+01'41") | 1000 / 10000 |
11 | | 08'46" (+02'47") | 1000 / 11000 |
12 | | 07'05" (+01'06") | 1000 / 12000 |
13 | | 06'57" (+00'58") | 1000 / 13000 |
14 | | 09'07" (+03'08") | 441 / 13441 |
2月累積里程 :
142.59 km Asics TARTHERZEAL 2 累積 :
2688.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'34" | 00:12'41" |
3 | 08'17" | 00:20'58" |
4 | 06'09" | 00:27'07" |
5 | 10'21" | 00:37'28" |
6 | 05'59" | 00:43'27" |
7 | 25'43" | 01:09'10" |
8 | 07'55" | 01:17'05" |
9 | 07'22" | 01:24'27" |
10 | 07'41" | 01:32'08" |
11 | 08'47" | 01:40'55" |
12 | 07'05" | 01:48'00" |
13 | 06'58" | 01:54'58" |
13.4 | 09'05" | 01:58'59" |