4.1 km | 00:28:16 | 06:51/km日期: 2015-05-04 19:48 - 卡路里: 186 Cal - 溫度: 20°C - 濕度: 71%
Pace: 07'11" / 06'36" / 06'49" / 06'47" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'59") | 297 / 297 |
| 2 | | 07'13" (+00'52") | 304 / 601 |
| 3 | | 07'08" (+00'47") | 307 / 909 |
| 4 | | 06'55" (+00'34") | 307 / 1216 |
| 5 | | 06'31" (+00'10") | 337 / 1554 |
| 6 | | 06'21" | 338 / 1893 |
| 7 | | 06'55" (+00'34") | 324 / 2217 |
| 8 | | 06'33" (+00'12") | 339 / 2556 |
| 9 | | 07'00" (+00'39") | 316 / 2873 |
| 10 | | 07'08" (+00'47") | 309 / 3183 |
| 11 | | 07'14" (+00'53") | 298 / 3482 |
| 12 | | 06'37" (+00'16") | 318 / 3800 |
| 13 | | 06'15" | 325 / 4126 |
5月累積里程 : 100.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'36" | 00:13'47" |
| 3 | 06'49" | 00:20'36" |
| 4 | 06'47" | 00:27'23" |
| 4.1 | 06'59" | 00:28'16" |
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