15.1 km | 01:58:10 | 07:48/km日期: 2022-01-24 15:18 - 平均心率: 144 - 卡路里: 1339 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 07'45" / 06'54" / 07'24" / 07'20" / 06'25" / 08'34" / 07'51" / 06'52" / 08'56" / 08'37" / 08'08" / 06'32" / 05'09" / 06'20" / 11'00" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'36") | 1000 / 1000 |
| 2 | | 06'54" (+01'46") | 1000 / 2000 |
| 3 | | 07'24" (+02'16") | 1000 / 3000 |
| 4 | | 07'20" (+02'12") | 1000 / 4000 |
| 5 | | 06'24" (+01'16") | 1000 / 5000 |
| 6 | | 08'33" (+03'25") | 1000 / 6000 |
| 7 | | 07'51" (+02'43") | 1000 / 7000 |
| 8 | | 06'52" (+01'44") | 1000 / 8000 |
| 9 | | 08'55" (+03'47") | 1000 / 9000 |
| 10 | | 08'37" (+03'29") | 1000 / 10000 |
| 11 | | 08'07" (+02'59") | 1000 / 11000 |
| 12 | | 06'32" (+01'24") | 1000 / 12000 |
| 13 | | 05'08" | 1000 / 13000 |
| 14 | | 06'20" (+01'12") | 1000 / 14000 |
| 15 | | 10'59" (+05'51") | 1000 / 15000 |
| 16 | | 29'55" (+24'47") | 146 / 15146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
1月累積里程 : 302.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'54" | 00:14'39" |
| 3 | 07'24" | 00:22'03" |
| 4 | 07'20" | 00:29'23" |
| 5 | 06'25" | 00:35'48" |
| 6 | 08'34" | 00:44'22" |
| 7 | 07'51" | 00:52'13" |
| 8 | 06'52" | 00:59'05" |
| 9 | 08'56" | 01:08'01" |
| 10 | 08'37" | 01:16'38" |
| 11 | 08'08" | 01:24'46" |
| 12 | 06'32" | 01:31'18" |
| 13 | 05'09" | 01:36'27" |
| 14 | 06'20" | 01:42'47" |
| 15 | 11'00" | 01:53'47" |
| 15.1 | 11'00" | 01:55'24" |
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