11.0 km | 01:16:59 | 06:59/km日期: 2015-05-01 18:06 - 卡路里: 613 Cal - 總步數: 11756 - 平均步頻: 152 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 81%
Pace: 07'07" / 07'03" / 06'57" / 06'50" / 06'42" / 06'20" / 06'32" / 06'55" / 07'31" / 06'44" / 07'07" / 591'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 21'58" (+15'40") | 1 / 1 | 0 / 0 |
2 | | 07'02" (+00'44") | 1007 / 1009 | 152 / 92 |
3 | | 07'11" (+00'53") | 998 / 2008 | 138 / 100 |
4 | | 07'12" (+00'54") | 1003 / 3012 | 153 / 90 |
5 | | 06'47" (+00'29") | 993 / 4005 | 164 / 89 |
6 | | 06'54" (+00'36") | 1005 / 5010 | 168 / 86 |
7 | | 06'18" | 991 / 6001 | 179 / 88 |
8 | | 06'31" (+00'13") | 1009 / 7011 | 184 / 83 |
9 | | 07'01" (+00'43") | 990 / 8002 | 160 / 88 |
10 | | 07'39" (+01'21") | 1002 / 9004 | 136 / 95 |
11 | | 06'43" (+00'25") | 1004 / 10009 | 140 / 105 |
12 | | 07'28" (+01'10") | 994 / 11003 | 114 / 117 |
13 | | 25'22" (+19'04") | 7 / 11011 | 0 / 0 |
5月累積里程 : 72.91 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'03" | 00:14'10" |
3 | 06'57" | 00:21'07" |
4 | 06'50" | 00:27'57" |
5 | 06'42" | 00:34'39" |
6 | 06'20" | 00:40'59" |
7 | 06'32" | 00:47'31" |
8 | 06'55" | 00:54'26" |
9 | 07'31" | 01:01'57" |
10 | 06'44" | 01:08'41" |
11 | 07'07" | 01:15'48" |
11.0 | 493'03" | 01:16'59" |