12.8 km | 01:18:37 | 06:08/km日期: 2022-01-26 18:15 - 平均心率: 129 - 卡路里: 727 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 84%
Pace: 07'09" / 06'08" / 06'12" / 06'07" / 06'13" / 06'05" / 06'00" / 05'49" / 06'02" / 06'01" / 06'02" / 06'00" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'22") | 1000 / 1000 |
| 2 | | 05'47" | 9 / 1009 |
| 3 | | 06'08" (+00'21") | 1000 / 2009 |
| 4 | | 06'10" (+00'23") | 1000 / 3009 |
| 5 | | 06'07" (+00'20") | 1000 / 4009 |
| 6 | | 06'13" (+00'26") | 1000 / 5009 |
| 7 | | 06'05" (+00'18") | 1000 / 6009 |
| 8 | | 05'59" (+00'12") | 1000 / 7009 |
| 9 | | 05'47" | 1000 / 8009 |
| 10 | | 06'01" (+00'14") | 1000 / 9009 |
| 11 | | 06'01" (+00'14") | 1000 / 10009 |
| 12 | | 06'02" (+00'15") | 1000 / 11009 |
| 13 | | 06'00" (+00'13") | 1000 / 12009 |
| 14 | | 06'04" (+00'17") | 780 / 12789 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
343.68 km 
adidas adizero RC2 累積 :
1164.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'08" | 00:13'17" |
| 3 | 06'12" | 00:19'29" |
| 4 | 06'07" | 00:25'36" |
| 5 | 06'13" | 00:31'49" |
| 6 | 06'05" | 00:37'54" |
| 7 | 06'00" | 00:43'54" |
| 8 | 05'49" | 00:49'43" |
| 9 | 06'02" | 00:55'45" |
| 10 | 06'01" | 01:01'46" |
| 11 | 06'02" | 01:07'48" |
| 12 | 06'00" | 01:13'48" |
| 12.8 | 06'05" | 01:18'37" |
展開計圈分析
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