18.6 km | 01:44:17 | 05:35/km日期: 2022-01-27 20:09 - 平均心率: 172 - 卡路里: 1052 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(25)
Pace: 06'51" / 07'52" / 06'36" / 05'28" / 05'32" / 05'24" / 05'19" / 05'17" / 05'16" / 05'18" / 05'14" / 05'14" / 05'09" / 05'08" / 05'11" / 05'02" / 05'21" / 05'36" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'50") | 1000 / 1000 |
| 2 | | 07'50" (+02'49") | 1000 / 2000 |
| 3 | | 06'36" (+01'35") | 1000 / 3000 |
| 4 | | 05'27" (+00'26") | 1000 / 4000 |
| 5 | | 05'32" (+00'31") | 1000 / 5000 |
| 6 | | 05'23" (+00'22") | 1000 / 6000 |
| 7 | | 05'19" (+00'18") | 1000 / 7000 |
| 8 | | 05'16" (+00'15") | 1000 / 8000 |
| 9 | | 05'16" (+00'15") | 1000 / 9000 |
| 10 | | 05'17" (+00'16") | 1000 / 10000 |
| 11 | | 05'14" (+00'13") | 1000 / 11000 |
| 12 | | 05'14" (+00'13") | 1000 / 12000 |
| 13 | | 05'08" (+00'07") | 1000 / 13000 |
| 14 | | 05'07" (+00'06") | 1000 / 14000 |
| 15 | | 05'11" (+00'10") | 1000 / 15000 |
| 16 | | 05'01" | 1000 / 16000 |
| 17 | | 05'20" (+00'19") | 1000 / 17000 |
| 18 | | 05'36" (+00'35") | 1000 / 18000 |
| 19 | | 05'36" (+00'35") | 623 / 18623 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 348.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'52" | 00:14'43" |
| 3 | 06'36" | 00:21'19" |
| 4 | 05'28" | 00:26'47" |
| 5 | 05'32" | 00:32'19" |
| 6 | 05'24" | 00:37'43" |
| 7 | 05'19" | 00:43'02" |
| 8 | 05'17" | 00:48'19" |
| 9 | 05'16" | 00:53'35" |
| 10 | 05'18" | 00:58'53" |
| 11 | 05'14" | 01:04'07" |
| 12 | 05'14" | 01:09'21" |
| 13 | 05'09" | 01:14'30" |
| 14 | 05'08" | 01:19'38" |
| 15 | 05'11" | 01:24'49" |
| 16 | 05'02" | 01:29'51" |
| 17 | 05'21" | 01:35'12" |
| 18 | 05'36" | 01:40'48" |
| 18.6 | 05'36" | 01:44'18" |
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