10.4 km | 01:07:04 | 06:28/km日期: 2015-06-10 20:04 - 地點: 南科 - 卡路里: 559 Cal - 溫度: 30°C - 濕度: 82%
Pace: 07'12" / 06'46" / 06'43" / 06'40" / 06'30" / 06'25" / 06'07" / 06'02" / 06'28" / 06'04" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'10") | 1000 / 1000 |
2 | | 06'46" (+00'45") | 1000 / 2000 |
3 | | 06'42" (+00'41") | 1000 / 3000 |
4 | | 06'41" (+00'40") | 1000 / 4000 |
5 | | 06'29" (+00'28") | 1000 / 5000 |
6 | | 06'25" (+00'24") | 1000 / 6000 |
7 | | 06'06" (+00'05") | 1000 / 7000 |
8 | | 06'01" | 1000 / 8000 |
9 | | 06'28" (+00'27") | 1000 / 9000 |
10 | | 06'03" (+00'02") | 1000 / 10000 |
11 | | 06'00" | 354 / 10354 |
6月累積里程 : 132.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'46" | 00:13'58" |
3 | 06'43" | 00:20'41" |
4 | 06'40" | 00:27'21" |
5 | 06'30" | 00:33'51" |
6 | 06'25" | 00:40'16" |
7 | 06'07" | 00:46'23" |
8 | 06'02" | 00:52'25" |
9 | 06'28" | 00:58'53" |
10 | 06'04" | 01:04'57" |
10.4 | 05'58" | 01:07'04" |