9.8 km | 00:56:44 | 05:46/km日期: 2013-05-24 18:25 - 地點: 成大自強校區 - 卡路里: 511 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'26" / 05'41" / 05'49" / 06'09" / 05'52" / 05'51" / 05'55" / 05'54" / 05'39" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 514 / 514 |
| 2 | | 05'33" (+00'15") | 504 / 1019 |
| 3 | | 05'50" (+00'32") | 505 / 1524 |
| 4 | | 05'33" (+00'15") | 512 / 2037 |
| 5 | | 05'55" (+00'37") | 501 / 2538 |
| 6 | | 05'44" (+00'26") | 510 / 3049 |
| 7 | | 06'10" (+00'52") | 509 / 3558 |
| 8 | | 06'01" (+00'43") | 506 / 4065 |
| 9 | | 05'47" (+00'29") | 503 / 4568 |
| 10 | | 06'03" (+00'45") | 503 / 5071 |
| 11 | | 05'39" (+00'21") | 515 / 5587 |
| 12 | | 06'02" (+00'44") | 504 / 6091 |
| 13 | | 06'02" (+00'44") | 505 / 6596 |
| 14 | | 05'44" (+00'26") | 516 / 7113 |
| 15 | | 06'09" (+00'51") | 501 / 7614 |
| 16 | | 05'32" (+00'14") | 514 / 8129 |
| 17 | | 05'44" (+00'26") | 499 / 8628 |
| 18 | | 05'29" (+00'11") | 513 / 9142 |
| 19 | | 05'27" (+00'09") | 504 / 9646 |
| 20 | | 05'34" (+00'16") | 176 / 9822 |
5月累積里程 :
332.70 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'41" | 00:11'07" |
| 3 | 05'49" | 00:16'56" |
| 4 | 06'09" | 00:23'05" |
| 5 | 05'52" | 00:28'57" |
| 6 | 05'51" | 00:34'48" |
| 7 | 05'55" | 00:40'43" |
| 8 | 05'54" | 00:46'37" |
| 9 | 05'39" | 00:52'16" |
| 9.8 | 05'25" | 00:56'44" |
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