9.3 km | 00:50:48 | 05:28/km日期: 2013-05-23 17:55 - 地點: 海洋大學操場 - 卡路里: 620 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'23" / 05'29" / 05'36" / 05'16" / 05'35" / 05'33" / 05'30" / 05'32" / 05'15" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'18") | 394 / 394 |
| 2 | | 04'51" | 808 / 1203 |
| 3 | | 05'56" (+01'05") | 511 / 1714 |
| 4 | | 05'07" (+00'16") | 797 / 2511 |
| 5 | | 06'05" (+01'14") | 514 / 3026 |
| 6 | | 05'01" (+00'10") | 818 / 3845 |
| 7 | | 06'13" (+01'22") | 508 / 4353 |
| 8 | | 05'15" (+00'24") | 792 / 5146 |
| 9 | | 06'09" (+01'18") | 419 / 5565 |
| 10 | | 05'02" (+00'11") | 809 / 6375 |
| 11 | | 06'07" (+01'16") | 416 / 6792 |
| 12 | | 05'03" (+00'12") | 810 / 7603 |
| 13 | | 06'16" (+01'25") | 425 / 8028 |
| 14 | | 05'01" (+00'10") | 809 / 8838 |
5月累積里程 :
150.21 km 
PUMA Complete Ventis 累積 :
470.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'29" | 00:10'52" |
| 3 | 05'36" | 00:16'28" |
| 4 | 05'16" | 00:21'44" |
| 5 | 05'35" | 00:27'19" |
| 6 | 05'33" | 00:32'52" |
| 7 | 05'30" | 00:38'22" |
| 8 | 05'32" | 00:43'54" |
| 9 | 05'15" | 00:49'09" |
| 9.3 | 06'03" | 00:50'48" |
展開計圈分析
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