18.1 km | 01:50:01 | 06:04/km日期: 2013-05-24 18:07 - 地點: 體育場 - 天氣: 晴 - 卡路里: 1015 Cal - 溫度: 30°C - 濕度: 63%
Pace: 05'33" / 05'26" / 05'34" / 05'48" / 05'48" / 05'50" / 06'07" / 06'09" / 05'57" / 06'06" / 06'08" / 06'15" / 06'15" / 06'04" / 06'20" / 06'31" / 06'03" / 06'23" / 17'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'04") | 999 / 999 |
2 | | 05'27" | 1008 / 2008 |
3 | | 05'34" (+00'07") | 1009 / 3017 |
4 | | 05'48" (+00'21") | 1008 / 4026 |
5 | | 05'48" (+00'21") | 1016 / 5043 |
6 | | 05'48" (+00'21") | 1007 / 6050 |
7 | | 06'08" (+00'41") | 1003 / 7053 |
8 | | 06'08" (+00'41") | 1006 / 8060 |
9 | | 05'56" (+00'29") | 1012 / 9072 |
10 | | 06'06" (+00'39") | 1002 / 10075 |
11 | | 06'09" (+00'42") | 1010 / 11085 |
12 | | 06'15" (+00'48") | 1009 / 12095 |
13 | | 06'16" (+00'49") | 1003 / 13099 |
14 | | 06'02" (+00'35") | 1009 / 14109 |
15 | | 06'19" (+00'52") | 1003 / 15112 |
16 | | 06'31" (+01'04") | 1014 / 16126 |
17 | | 06'01" (+00'34") | 1005 / 17132 |
18 | | 06'29" (+01'02") | 1004 / 18137 |
5月累積里程 :
256.73 km MIZUNO WAVE AMULET 2 累積 :
209.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'26" | 00:10'59" |
3 | 05'34" | 00:16'33" |
4 | 05'48" | 00:22'21" |
5 | 05'48" | 00:28'09" |
6 | 05'50" | 00:33'59" |
7 | 06'07" | 00:40'06" |
8 | 06'09" | 00:46'15" |
9 | 05'57" | 00:52'12" |
10 | 06'06" | 00:58'18" |
11 | 06'08" | 01:04'26" |
12 | 06'15" | 01:10'41" |
13 | 06'15" | 01:16'56" |
14 | 06'04" | 01:23'00" |
15 | 06'20" | 01:29'20" |
16 | 06'31" | 01:35'51" |
17 | 06'03" | 01:41'54" |
18 | 06'23" | 01:48'17" |
18.1 | 17'19" | 01:50'01" |