12.1 km | 01:25:00 | 07:01/km日期: 2022-02-16 17:39 - 平均心率: 142 - 卡路里: 910 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 07'08" / 07'36" / 07'24" / 06'55" / 06'57" / 06'50" / 06'40" / 06'57" / 07'08" / 06'58" / 07'03" / 06'33" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'36") | 1000 / 1000 |
| 2 | | 07'35" (+01'03") | 1000 / 2000 |
| 3 | | 07'23" (+00'51") | 1000 / 3000 |
| 4 | | 06'55" (+00'23") | 1000 / 4000 |
| 5 | | 06'56" (+00'24") | 1000 / 5000 |
| 6 | | 06'50" (+00'18") | 1000 / 6000 |
| 7 | | 06'40" (+00'08") | 1000 / 7000 |
| 8 | | 06'56" (+00'24") | 1000 / 8000 |
| 9 | | 07'08" (+00'36") | 1000 / 9000 |
| 10 | | 06'58" (+00'26") | 1000 / 10000 |
| 11 | | 07'02" (+00'30") | 1000 / 11000 |
| 12 | | 06'32" | 1000 / 12000 |
| 13 | | 09'14" (+02'42") | 93 / 12093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 308.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'36" | 00:14'44" |
| 3 | 07'24" | 00:22'08" |
| 4 | 06'55" | 00:29'03" |
| 5 | 06'57" | 00:36'00" |
| 6 | 06'50" | 00:42'50" |
| 7 | 06'40" | 00:49'30" |
| 8 | 06'57" | 00:56'27" |
| 9 | 07'08" | 01:03'35" |
| 10 | 06'58" | 01:10'33" |
| 11 | 07'03" | 01:17'36" |
| 12 | 06'33" | 01:24'09" |
| 12.1 | 09'16" | 01:25'01" |
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