7.2 km | 01:27:11 | 12:07/km日期: 2022-02-19 08:45 - 總爬升: 152 m - 卡路里: 484 Cal - 平均步頻: 132 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(20)
Pace: 15'08" / 11'19" / 12'20" / 10'43" / 15'51" / 09'34" / 09'01" / 17'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'07" (+06'07") | 1000 / 1000 |
2 | | 11'19" (+02'19") | 1000 / 2000 |
3 | | 12'19" (+03'19") | 1000 / 3000 |
4 | | 10'42" (+01'42") | 1000 / 4000 |
5 | | 15'50" (+06'50") | 1000 / 5000 |
6 | | 09'33" (+00'33") | 1000 / 6000 |
7 | | 09'00" | 1000 / 7000 |
8 | | 17'18" (+08'18") | 189 / 7189 |
2月累積里程 :
178.58 km 母子鱷魚 蚱蜢鞋綠44 累積 :
240.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'08" | 00:15'08" |
2 | 11'19" | 00:26'27" |
3 | 12'20" | 00:38'47" |
4 | 10'43" | 00:49'30" |
5 | 15'51" | 01:05'21" |
6 | 09'34" | 01:14'55" |
7 | 09'01" | 01:23'56" |
7.2 | 17'18" | 01:27'13" |