14.0 km | 01:34:17 | 06:44/km日期: 2022-02-26 07:03 - 平均心率: 155 - 卡路里: 966 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 07'19" / 06'50" / 06'43" / 07'20" / 06'59" / 06'50" / 07'05" / 10'14" / 06'56" / 08'07" / 06'31" / 08'17" / 05'51" / 13'18" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'36") | 1000 / 1000 |
| 2 | | 06'49" (+00'58") | 1000 / 2000 |
| 3 | | 06'42" (+00'51") | 1000 / 3000 |
| 4 | | 06'36" (+00'45") | 1000 / 4000 |
| 5 | | 06'58" (+01'07") | 1000 / 5000 |
| 6 | | 06'50" (+00'59") | 1000 / 6000 |
| 7 | | 07'04" (+01'13") | 1000 / 7000 |
| 8 | | 06'49" (+00'58") | 1000 / 8000 |
| 9 | | 06'56" (+01'05") | 1000 / 9000 |
| 10 | | 06'44" (+00'53") | 1000 / 10000 |
| 11 | | 06'30" (+00'39") | 1000 / 11000 |
| 12 | | 06'20" (+00'29") | 1000 / 12000 |
| 13 | | 05'51" | 1000 / 13000 |
| 14 | | 06'32" (+00'41") | 1000 / 14000 |
| 15 | | 10'35" (+04'44") | 3 / 14003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 161.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'50" | 00:14'09" |
| 3 | 06'43" | 00:20'52" |
| 4 | 07'20" | 00:28'12" |
| 5 | 06'59" | 00:35'11" |
| 6 | 06'50" | 00:42'01" |
| 7 | 07'05" | 00:49'06" |
| 8 | 10'14" | 00:59'20" |
| 9 | 06'56" | 01:06'16" |
| 10 | 08'07" | 01:14'23" |
| 11 | 06'31" | 01:20'54" |
| 12 | 08'17" | 01:29'11" |
| 13 | 05'51" | 01:35'02" |
| 14 | 13'18" | 01:48'20" |
| 14.0 | 10'09" | 01:48'22" |
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