24.6 km | 02:35:28 | 06:19/km日期: 2014-10-12 06:30 - 卡路里: 1460 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'41" / 05'59" / 06'11" / 06'20" / 06'39" / 06'21" / 06'30" / 06'19" / 06'21" / 06'20" / 06'09" / 06'01" / 06'30" / 06'10" / 06'09" / 06'10" / 05'51" / 05'50" / 06'10" / 06'09" / 07'10" / 06'50" / 06'21" / 06'30" / 08'13" /
10月累積里程 : 114.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'59" | 00:11'40" |
3 | 06'11" | 00:17'51" |
4 | 06'20" | 00:24'11" |
5 | 06'39" | 00:30'50" |
6 | 06'21" | 00:37'11" |
7 | 06'30" | 00:43'41" |
8 | 06'19" | 00:50'00" |
9 | 06'21" | 00:56'21" |
10 | 06'20" | 01:02'41" |
11 | 06'09" | 01:08'50" |
12 | 06'01" | 01:14'51" |
13 | 06'30" | 01:21'21" |
14 | 06'10" | 01:27'31" |
15 | 06'09" | 01:33'40" |
16 | 06'10" | 01:39'50" |
17 | 05'51" | 01:45'41" |
18 | 05'50" | 01:51'31" |
19 | 06'10" | 01:57'41" |
20 | 06'09" | 02:03'50" |
21 | 07'10" | 02:11'00" |
22 | 06'50" | 02:17'50" |
23 | 06'21" | 02:24'11" |
24 | 06'30" | 02:30'41" |
24.8 | 06'10" | 02:35'28" |