18.0 km | 01:54:01 | 06:20/km日期: 2022-02-25 14:32 - 總爬升: 143 m - 地點: 193大橋頭 - 平均心率: 140 - 卡路里: 1020 Cal - 總步數: 20560 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 06'46" / 06'37" / 06'29" / 06'02" / 05'51" / 06'13" / 06'08" / 06'33" / 06'33" / 06'14" / 06'07" / 06'31" / 06'55" / 06'50" / 06'27" / 06'06" / 05'56" / 05'26" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'54") | 1001 / 1001 | 181 / 81 |
| 2 | | 06'39" (+00'48") | 1001 / 2003 | 182 / 82 |
| 3 | | 06'29" (+00'38") | 1002 / 3005 | 182 / 84 |
| 4 | | 06'02" (+00'11") | 1001 / 4006 | 183 / 90 |
| 5 | | 05'51" | 1000 / 5007 | 182 / 93 |
| 6 | | 06'13" (+00'22") | 1002 / 6009 | 180 / 89 |
| 7 | | 06'10" (+00'19") | 1002 / 7011 | 181 / 89 |
| 8 | | 06'32" (+00'41") | 1002 / 8014 | 181 / 84 |
| 9 | | 06'33" (+00'42") | 1000 / 9014 | 178 / 85 |
| 10 | | 06'13" (+00'22") | 1000 / 10014 | 181 / 88 |
| 11 | | 06'05" (+00'14") | 1001 / 11016 | 181 / 90 |
| 12 | | 06'34" (+00'43") | 1001 / 12017 | 181 / 83 |
| 13 | | 06'56" (+01'05") | 1002 / 13020 | 171 / 83 |
| 14 | | 06'51" (+01'00") | 1001 / 14021 | 178 / 81 |
| 15 | | 06'19" (+00'28") | 1000 / 15021 | 180 / 87 |
| 16 | | 06'09" (+00'18") | 1002 / 16024 | 179 / 90 |
| 17 | | 05'56" (+00'05") | 1001 / 17025 | 177 / 94 |
| 18 | | 05'36" | 971 / 17996 | 182 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
119.36 km 
MIZUNO WAVE RIDER 24 SW 累積 :
1824.5 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'37" | 00:13'23" |
| 3 | 06'29" | 00:19'52" |
| 4 | 06'02" | 00:25'54" |
| 5 | 05'51" | 00:31'45" |
| 6 | 06'13" | 00:37'58" |
| 7 | 06'08" | 00:44'06" |
| 8 | 06'33" | 00:50'39" |
| 9 | 06'33" | 00:57'12" |
| 10 | 06'14" | 01:03'26" |
| 11 | 06'07" | 01:09'33" |
| 12 | 06'31" | 01:16'04" |
| 13 | 06'55" | 01:22'59" |
| 14 | 06'50" | 01:29'49" |
| 15 | 06'27" | 01:36'16" |
| 16 | 06'06" | 01:42'22" |
| 17 | 05'56" | 01:48'18" |
| 18 | 05'26" | 01:53'44" |
| 18.0 | -134'-55" | 01:54'01" |
14195.5 km | 
16382.3 km
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